Newest pictures in photo albums

kids chowing down
kids chowing down

 

January 2009
M T W T F S S
« Dec   Feb »
 1234
567891011
12131415161718
19202122232425
262728293031  

Frosty’s Frozen 5

Yesterday was the second race in the winter distance series at Chatfield State Park.  The last race for me was a 5k race and this one was a 5mile race.  Even though I have been running 5-6 miles for many of my training runs over the past several months, training runs and races are not [...]

Training totals for 2008

These are the totals that I have logged with my Garmin from training.   Most of the “fun” bike rides, walks, hikes, etc with the family are not included.  More than half of my commutes were not recorded either.

Hours training: 508
Miles on bike: 4155.34 (697.39 from commuting)
Miles Run: 605 (~88 miles playing soccer)

Not too shabby for [...]

Ben’s 2008 accomplishments

I was going to do a full wrap up of everything for 2008, but I figured that I would focus on the positives.

First off, I have a wonderful wife and daughter (and another kid on the way!) and all of us are healthy.  I still have a job, and even better, its one that I [...]

The Transition

As part of Tana’s Christmas and to help us prepare for the new addition in the family, Ben’s mom bought Tana a toddler bed. It arrived Monday afternoon so our evening was filled with “building” the bed as Tana called it. The toddler bed uses a crib mattress so we had to pull [...]